If you’re wondering how to get lighter skin, there are many ways that you can do so. In this article, we will talk about some of the most well-known methods for getting lighter skin. The most common sense to lightening your skin is by avoiding exposure to the sun.
Other than this, here are other methods for you if you’re asking how to get lighter skin.
Skin whitening creams
Easily, the most common method for whiter skin is by applying skin whitening creams. While it’s not clear what are the active ingredients in skin whitening creams, it’s safe to assume that these products do have an effect on the skin. Otherwise, the companies that make them would be bankrupt by now.
Make sure you’re using a skin whitening product that has 2% Hydroquinone or less. Keep in mind that this ingredient has adverse effects.
Vitamin C is a strong antioxidant that has the good side effect of whitening your skin. So, you need to eat more Vitamin C-rich foods. You could also use mega dose on supplements. However, make sure you take sodium ascorbate, not ascorbic acid, so you don’t upset your digestive tract.
Also, take supplements that are highly absorbable by the body. Vitamin tablets are only good when the body easily absorbs them to your own system.
Glutathione is a substance that is produced naturally by the liver, although it’s also naturally found in food. Glutathione has different applications in medicine. It’s used to treating a host of diseases like eye disease, cancer, among others. One side effect of taking glutathione is whitening of the skin.
Before you take glutathione supplements for whitening, make sure to visit your doctor especially if you’re taking medicines for some pre-existing condition. Use reduced strength glutathione antioxidant supplements. A bottle costs between $20 to $40 per bottle on Amazon.
Aside from the products mentioned above, there are some things you can do that will lead to fairer skin. This include:
- Wearing sunscreen even when you’re not going out in the sun. Sunscreen can lighten freckles and also keeps your skin from getting darker.
- Bathing using Epsom salts
- Putting cucumber slices on your eyes when doing face mask.
For some reason, people associate fair skin with beauty, although it’s not always the case – there are countless of dark women out there who are very beautiful. But you really can’t stop people from searching for solutions on how to get lighter skin.
If you’re one of those people who want fair skin, follow the tips we outlined above. A word of warning, however: your body needs sunlight to be healthy and to produce Vitamin D. That said, some amount of sunlight is inevitable. But if you don’t mind taking Vitamin D supplements in lieu of sunlight, you can also do that.
Other than concerns for Vitamin D, however, having lighter skin, especially when it is unnaturally achieved, can be dangerous. Your skin could become more photosensitive and leave you more prone to skin cancer.